Leo Laher 20:49 SkiErg
4,439
Meters
20:49.7
Time
2:20.7
Pace
252
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 39 |
| Stroke Count | 850 |
| Drag Factor | 72 |
March 18, 2019 16:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 4,439 | 2:20.7 | 125 | 731 | 39 | 132 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 46 | 121 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 42 | 133 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 36 | 143 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 41 | 141 |
| 20:49.0 | 164 | 2:29.3 | 105 | 661 | 30 | 122 |
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Workout Graph
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