Leo Laher 1x1000m/r SkiErg
1,000
Meters
4:00.5
Time
2:00.2
Pace
66
Calories
182
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | |
| Overall Distance | 1,023 |
| Overall Time | 4:00.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 84 |
March 04, 2019 16:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 41 | 182 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 41 | 182 |
| r23 |
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Workout Graph
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