Leo Laher 30:07 SkiErg
5,317
Meters
30:07.9
Time
2:50.0
Pace
275
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 39 |
| Stroke Count | 1177 |
| Drag Factor | 69 |
December 17, 2025 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,317 | 2:50.0 | 71 | 545 | 39 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 33 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 35 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 36 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 37 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 37 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 58 |
| 30:07.9 | 15 | 4:23.3 | 19 | 365 | 0 |
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Workout Graph
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