Leo Laher 36:37 row
8,274
Meters
36:37.3
Time
2:12.7
Pace
492
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 92 |
May 08, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.3 | 8,274 | 2:12.7 | 149 | 814 | 22 | 129 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 122 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 126 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 124 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 | 129 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 131 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 132 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 138 |
| 36:37.3 | 365 | 2:13.2 | 148 | 808 | 22 | 133 |
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Workout Graph
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