Leo Laher 15:12 SkiErg
3,176
Meters
15:12.6
Time
2:23.6
Pace
177
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 40 |
| Stroke Count | 613 |
| Drag Factor | 67 |
April 30, 2025 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.6 | 3,176 | 2:23.6 | 118 | 706 | 40 | 127 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 40 | 124 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 41 | 130 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 41 | 132 |
| 15:12.6 | 28 | 3:45.0 | 31 | 405 | 5 | 125 |
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Workout Graph
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