Leo Laher 32:06 row
7,273
Meters
32:06.3
Time
2:12.4
Pace
435
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 88 |
April 23, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.3 | 7,273 | 2:12.4 | 151 | 818 | 24 | 123 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 120 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 126 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 125 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 127 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 117 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 124 |
| 32:06.3 | 476 | 2:12.6 | 150 | 815 | 24 | 122 |
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Workout Graph
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