Leo Laher 25:09 SkiErg
5,452
Meters
25:09.4
Time
2:18.4
Pace
316
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 41 |
| Stroke Count | 1056 |
| Drag Factor | 64 |
April 13, 2025 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.4 | 5,452 | 2:18.4 | 132 | 754 | 41 | 137 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 41 | 122 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 43 | 150 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 44 | 150 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 44 | 152 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 39 | 127 |
| 25:09.4 | 18 | 4:21.1 | 20 | 367 | 8 | 121 |
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Workout Graph
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