Leo Laher 20:18 SkiErg
4,467
Meters
20:18.3
Time
2:16.3
Pace
263
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 42 |
| Stroke Count | 865 |
| Drag Factor | 66 |
April 08, 2025 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.3 | 4,467 | 2:16.3 | 138 | 775 | 42 | 135 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 40 | 112 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 45 | 135 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 43 | 145 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 45 | 150 |
| 20:18.3 | 40 | 3:48.7 | 29 | 400 | 7 | 133 |
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Workout Graph
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