Leo Laher 10:08 row
2,382
Meters
10:08.7
Time
2:07.7
Pace
147
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 88 |
March 29, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,382 | 2:07.7 | 168 | 877 | 26 | 136 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 146 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 132 |
| 10:08.7 | 24 | 3:01.2 | 59 | 502 | 14 | 130 |
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Workout Graph
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