LJ Eddy 1000m row
1,000
Meters
4:18.8
Time
2:09.4
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 97 |
October 19, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 30 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 30 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 29 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 31 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 30 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 32 |
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Workout Graph
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