LJ Eddy 2x500m/1:00r row
1,000
Meters
4:07.2
Time
2:03.6
Pace
63
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,132 |
| Overall Time | 6:07.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 137 |
September 02, 2019 05:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 31 | |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 31 | |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 31 | |
| r132 |
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Workout Graph
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