LJ Eddy 4:00 row
1,191
Meters
4:00.0
Time
1:40.7
Pace
96
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
| Drag Factor | 134 |
May 30, 2019 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,191 | 1:40.7 | 342 | 1477 | 35 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | |
| 2:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 |
| 3:00.0 | 299 | 1:40.3 | 347 | 1492 | 34 |
| 4:00.0 | 314 | 1:35.5 | 401 | 1681 | 38 |
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Workout Graph
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