30:00 row on July 06, 2020

Seth Thomas 30:00 row

6,336

Meters

30:00.0

Time

2:22.0

Pace

360

Calories

Average Watts	122
Calories Per Hour	720

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

5 x 6min w/ 1min recovery