11:45.0 row on November 18, 2022

Anya Prokopchuk 11:45.0 row

2,543

Meters

11:45.0

Time

2:18.6

Pace

147

Calories

Average Watts	131
Calories Per Hour	752

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up. Group senior womens row. 4x1k at ~2k pace