Anya Prokopchuk 20:00.0 row

4,640

Meters

20:00.0

Time

2:09.3

Pace

286

Calories

Average Watts162
Calories Per Hour857

September 23, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x10 min rate 20. Circuit with also a running station and calisthenics station. Spent 10 min at each 2 times. My group was with maxy and Roman.