David Marsh 5:00 row
1,017
Meters
5:00.0
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 109 |
February 19, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 20 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 22 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 27 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 26 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 29 |
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Workout Graph
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