David Marsh 5:00 row
975
Meters
5:00.0
Time
2:33.8
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 108 |
February 17, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 22 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 22 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 24 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 22 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 24 |
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Workout Graph
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