David Marsh 5:00 row
991
Meters
5:00.0
Time
2:31.3
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 109 |
February 14, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 27 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 23 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 24 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 26 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 30 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 32 |
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Workout Graph
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