David Marsh 5:00 row
1,047
Meters
5:00.0
Time
2:23.2
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 110 |
January 17, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 25 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 26 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 27 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 27 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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