David Marsh 5:00 BikeErg
1,889
Meters
5:00.0
Time
2:38.8
Pace
49
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 62 |
| Revolution Count | 314 |
| Power/kg | 1.14 |
| Drag Factor | 72 |
December 23, 2024 14:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,889 | 2:38.8 | 87 | 600 | 62 |
| 1:00.0 | 353 | 2:49.9 | 71 | 545 | 59 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 59 |
| 3:00.0 | 365 | 2:44.3 | 79 | 571 | 60 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 60 |
| 5:00.0 | 455 | 2:11.8 | 153 | 825 | 76 |
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Workout Graph
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