David Marsh 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 121 |
September 09, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 26 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 26 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 28 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 29 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 30 |
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Workout Graph
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