David Marsh 5:00 BikeErg
2,021
Meters
5:00.0
Time
2:28.4
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 66 |
| Revolution Count | 330 |
| Power/kg | 1.41 |
| Drag Factor | 78 |
August 16, 2024 13:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,021 | 2:28.4 | 107 | 668 | 66 |
| 1:00.0 | 379 | 2:38.3 | 88 | 603 | 61 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 63 |
| 3:00.0 | 381 | 2:37.4 | 90 | 608 | 62 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 62 |
| 5:00.0 | 502 | 1:59.5 | 205 | 1005 | 82 |
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Workout Graph
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