David Marsh 10:00 row
1,926
Meters
10:00.0
Time
2:35.7
Pace
101
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 109 |
December 11, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 24 | 115 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 22 | 101 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 25 | 101 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 24 | 113 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 25 | 113 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 148 |
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Workout Graph
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