David Marsh 5:00 BikeErg
1,742
Meters
5:00.0
Time
2:52.2
Pace
45
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 57 |
| Revolution Count | 275 |
| Power/kg | 0.91 |
| Drag Factor | 86 |
December 01, 2023 15:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,742 | 2:52.2 | 69 | 535 | 57 | 115 |
| 1:00.0 | 318 | 3:08.6 | 52 | 479 | 37 | 105 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 57 | 109 |
| 3:00.0 | 368 | 2:43.0 | 81 | 577 | 58 | 111 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 62 | 119 |
| 5:00.0 | 300 | 3:20.0 | 44 | 450 | 74 | 133 |
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Workout Graph
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