David Marsh 5:00 BikeErg
2,072
Meters
5:00.0
Time
2:24.7
Pace
57
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 61 |
| Revolution Count | 305 |
| Power/kg | 1.51 |
| Drag Factor | 105 |
September 08, 2023 14:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,072 | 2:24.7 | 115 | 696 | 61 | 121 |
| 1:00.0 | 375 | 2:40.0 | 85 | 594 | 60 | 103 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 61 | 116 |
| 3:00.0 | 423 | 2:21.8 | 123 | 722 | 61 | 123 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 62 | 130 |
| 5:00.0 | 426 | 2:20.8 | 125 | 731 | 61 | 134 |
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Workout Graph
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