David Marsh 10:00 row
2,125
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 108 |
August 30, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 20 | 140 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 20 | 126 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 19 | 134 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 19 | 143 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 149 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 22 | 152 |
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Workout Graph
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