David Marsh 10:00 BikeErg
3,646
Meters
10:00.0
Time
2:44.5
Pace
94
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 63 |
| Revolution Count | 631 |
| Power/kg | 1.04 |
| Drag Factor | 65 |
July 17, 2023 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,646 | 2:44.5 | 79 | 570 | 63 | 119 |
| 2:00.0 | 620 | 3:13.5 | 48 | 466 | 53 | 108 |
| 4:00.0 | 732 | 2:43.9 | 79 | 573 | 64 | 116 |
| 6:00.0 | 761 | 2:37.6 | 89 | 607 | 66 | 119 |
| 8:00.0 | 762 | 2:37.4 | 90 | 608 | 66 | 125 |
| 10:00.0 | 770 | 2:35.8 | 92 | 618 | 67 | 128 |
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Workout Graph
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