David Marsh 3x1:45/1:45r row
1,241
Meters
5:15.0
Time
2:06.9
Pace
77
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 1,276 |
| Overall Time | 10:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 123 |
July 20, 2021 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,241 | 2:06.9 | 171 | 889 | 20 | |
| 1:45.0 | 417 | 2:05.8 | 175 | 903 | 20 | |
| 1:45.0 | 416 | 2:06.2 | 174 | 899 | 21 | |
| 1:45.0 | 408 | 2:08.6 | 164 | 865 | 21 | |
| r35 |
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Workout Graph
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