David Marsh 500m row
500
Meters
2:09.9
Time
2:09.9
Pace
28
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 76 |
May 20, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 23 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 24 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 21 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 25 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 22 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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