David Marsh 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
33
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 121 |
February 04, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 25 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 24 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 24 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 24 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 27 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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