David Marsh 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 115 |
December 11, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 23 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 21 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 21 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 23 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 25 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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