David Marsh 500m row
500
Meters
2:04.4
Time
2:04.4
Pace
30
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 106 |
March 28, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 29 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 29 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 30 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 29 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 28 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 31 |
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Workout Graph
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