James Hughes 15000m BikeErg
15,000
Meters
29:38.1
Time
1:58.5
Pace
503
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 73 |
| Revolution Count | 2170 |
| Power/kg | 2.32 |
| Drag Factor | 112 |
February 10, 2025 13:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:38.1 | 15,000 | 1:58.5 | 210 | 1023 | 73 | 134 |
| 5:57.9 | 3,000 | 1:59.3 | 206 | 1009 | 73 | 124 |
| 5:54.8 | 6,000 | 1:58.2 | 212 | 1028 | 74 | 133 |
| 5:56.9 | 9,000 | 1:58.9 | 208 | 1015 | 73 | 134 |
| 5:58.1 | 12,000 | 1:59.3 | 206 | 1008 | 73 | 133 |
| 5:50.3 | 15,000 | 1:56.7 | 220 | 1056 | 74 | 147 |
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Workout Graph
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