James Hughes 10:00 row
2,270
Meters
10:00.0
Time
2:12.1
Pace
134
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 113 |
January 06, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 22 | 126 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 116 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 22 | 122 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 22 | 131 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 21 | 135 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 24 | 128 |
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Workout Graph
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