James Hughes 15000m BikeErg
15,000
Meters
29:46.1
Time
1:59.0
Pace
501
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 72 |
| Revolution Count | 2153 |
| Power/kg | 2.28 |
| Drag Factor | 114 |
August 02, 2024 08:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:46.1 | 15,000 | 1:59.0 | 207 | 1013 | 501 | 72 | 137 |
| 5:58.6 | 3,000 | 1:59.5 | 205 | 1005 | 100 | 71 | 130 |
| 5:54.9 | 6,000 | 1:58.3 | 211 | 1027 | 101 | 73 | 136 |
| 5:58.0 | 9,000 | 1:59.3 | 206 | 1008 | 100 | 72 | 137 |
| 5:59.7 | 12,000 | 1:59.9 | 203 | 998 | 99 | 72 | 137 |
| 5:54.9 | 15,000 | 1:58.3 | 211 | 1027 | 101 | 73 | 145 |
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Workout Graph
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