James Hughes 10:00 row
2,409
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 112 |
April 02, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 22 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 21 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 22 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 22 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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