James Hughes 10:00 row
2,463
Meters
10:00.0
Time
2:01.8
Pace
158
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 111 |
February 13, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,463 | 2:01.8 | 194 | 966 | 158 | 23 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 22 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 23 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 24 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 24 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 25 |
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Workout Graph
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