James Hughes 2:12 row
323
Meters
2:12.4
Time
3:24.9
Pace
17
Calories
96
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 14 |
| Stroke Count | 30 |
| Drag Factor | 120 |
January 11, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.4 | 323 | 3:24.9 | 41 | 439 | 17 | 14 | 96 |
| 2:12.4 | 324 | 3:24.3 | 41 | 441 | 17 | 14 | 96 |
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