James Hughes 30:00 BikeErg

15,022

Meters

30:00.0

Time

1:59.8

Pace

498

Calories

Average Watts203
Calories Per Hour1000
RPM71
Revolution Count2155
Power/kg2.24
Drag Factor115

January 07, 2026 08:14:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,022 1:59.8 203 1000 498 71
6:00.0 2,987 2:00.5 200 988 98 71
12:00.0 3,042 1:58.3 211 1026 102 72
18:00.0 2,994 2:00.2 201 992 99 72
24:00.0 3,005 1:59.8 204 1000 100 72
30:00.0 2,995 2:00.2 202 993 99 72

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Workout Graph

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