James Hughes 15000m BikeErg
15,000
Meters
29:47.6
Time
1:59.1
Pace
501
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 80 |
| Revolution Count | 2420 |
| Power/kg | 2.28 |
| Drag Factor | 81 |
August 22, 2025 08:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:47.6 | 15,000 | 1:59.1 | 207 | 1011 | 80 |
| 6:01.1 | 3,000 | 2:00.3 | 201 | 990 | 80 |
| 5:56.8 | 6,000 | 1:58.9 | 208 | 1016 | 81 |
| 5:58.8 | 9,000 | 1:59.6 | 205 | 1004 | 81 |
| 5:58.3 | 12,000 | 1:59.4 | 205 | 1007 | 81 |
| 5:52.5 | 15,000 | 1:57.5 | 216 | 1042 | 82 |
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Workout Graph
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