James Hughes 15000m BikeErg
15,000
Meters
29:46.9
Time
1:59.1
Pace
501
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 81 |
| Revolution Count | 2420 |
| Power/kg | 2.28 |
| Drag Factor | 81 |
July 09, 2025 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:46.9 | 15,000 | 1:59.1 | 207 | 1012 | 501 | 81 |
| 5:58.3 | 3,000 | 1:59.4 | 205 | 1007 | 100 | 81 |
| 5:55.7 | 6,000 | 1:58.5 | 210 | 1022 | 101 | 82 |
| 5:57.7 | 9,000 | 1:59.2 | 206 | 1010 | 100 | 81 |
| 5:58.6 | 12,000 | 1:59.5 | 205 | 1005 | 100 | 81 |
| 5:56.6 | 15,000 | 1:58.8 | 208 | 1017 | 100 | 81 |
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Workout Graph
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