James Hughes 20:00 row
4,856
Meters
20:00.0
Time
2:03.5
Pace
309
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 113 |
April 14, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,856 | 2:03.5 | 186 | 938 | 24 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 23 |
| 8:00.0 | 958 | 2:05.2 | 178 | 912 | 24 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 24 |
| 16:00.0 | 981 | 2:02.3 | 191 | 958 | 25 |
| 20:00.0 | 982 | 2:02.1 | 192 | 960 | 25 |
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Workout Graph
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