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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Eric Erbaugh

Log

Date Workout Score Ave Comments Action
08/15/23 20x0:30/r 2,111m 2:22.1 View workout
08/15/23 24x0:30/r 2,557m 2:20.7 View workout
08/15/23 3x0:30/0:30r 131m 5:43.5 View workout
08/14/23 30:00 5,647m 2:39.3 View workout
08/04/23 3x300m/1:00r 3:14.8 1:48.2 View workout
08/03/23 5000m 21:31.3 2:09.1

Fasted and outside in direct sun. 93⁰

 View workout
08/03/23 2:08 509m 2:06.0 View workout
08/02/23 18x0:30/r 1,936m 2:19.4 View workout
08/02/23 20x0:30/r 2,305m 2:10.1 View workout
07/31/23 1x1:00/1:00r 259m 3:51.6 View workout
07/31/23 17:00.0 4,121m 2:03.7 View workout
06/26/23 1x4:00/1:00r 901m 2:13.1 View workout
04/07/23 20x0:30/r 2,057m 2:25.8 View workout
04/07/23 20x0:30/r 2,221m 2:15.0 View workout
04/07/23 2x0:30/r 101m 4:57.0 View workout
04/06/23 30:00 6,225m 2:24.5 View workout
03/28/23 4x4:00/1:00r 3,683m 2:10.3 View workout
03/28/23 5x300m/1:00r 6:19.6 2:06.5 View workout
12/23/22 5000m 21:47.6 2:10.7 View workout
11/17/22 2000m 8:32.3 2:08.0 View workout
10/28/22 2000m 8:22.1 2:05.5 View workout
09/29/22 25x0:30/r 2,263m 2:45.7 View workout
09/29/22 24x0:30/r 2,629m 2:16.9 View workout
09/26/22 30:00 6,055m 2:28.6 View workout
09/22/22 4x4:00/1:00r 3,563m 2:14.7 View workout