Eric Erbaugh 10x1:00/r row
2,246
Meters
10:00.0
Time
2:13.5
Pace
135
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,246 |
| Overall Time | 10:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 243 |
June 14, 2024 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 23 | 144 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 28 | 127 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 25 | 136 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 142 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | 144 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 24 | 147 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 24 | 145 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 22 | 147 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 23 | 153 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 22 | 149 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 23 | 152 |
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Workout Graph
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