Eric Erbaugh 30:00 row
6,040
Meters
30:00.0
Time
2:29.0
Pace
332
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 497 |
| Drag Factor | 213 |
April 29, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,040 | 2:29.0 | 106 | 664 | 16 | 125 |
| 6:00.0 | 1,112 | 2:41.8 | 83 | 584 | 14 | 111 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 619 | 15 | 117 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 17 | 126 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 17 | 127 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 19 | 145 |
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Workout Graph
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