Eric Erbaugh 24x0:30/r row
2,609
Meters
12:00.0
Time
2:17.9
Pace
164
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,609 |
| Overall Time | 12:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 248 |
April 12, 2024 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,609 | 2:17.9 | 133 | 758 | 22 | 151 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 34 | 88 |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 20 | 118 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 30 | 134 |
| 0:30.0 | 108 | 2:18.8 | 131 | 749 | 20 | 151 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 28 | 140 |
| 0:30.0 | 50 | 5:00.0 | 13 | 344 | 18 | 143 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 30 | 134 |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 20 | 163 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 28 | 157 |
| 0:30.0 | 82 | 3:02.9 | 57 | 496 | 18 | 170 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 26 | 158 |
| 0:30.0 | 87 | 2:52.4 | 68 | 535 | 16 | 168 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 32 | 161 |
| 0:30.0 | 78 | 3:12.3 | 49 | 469 | 14 | 165 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 30 | 164 |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 16 | 164 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 30 | 166 |
| 0:30.0 | 70 | 3:34.2 | 36 | 422 | 10 | 164 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 28 | 151 |
| 0:30.0 | 84 | 2:58.5 | 61 | 511 | 16 | 153 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 24 | 164 |
| 0:30.0 | 56 | 4:27.8 | 18 | 362 | 12 | 156 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 154 |
| 0:30.0 | 68 | 3:40.5 | 33 | 412 | 12 | 145 |
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Workout Graph
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