Eric Erbaugh 10x1:00/r row
2,327
Meters
10:00.0
Time
2:08.9
Pace
142
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,327 |
| Overall Time | 10:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 162 |
October 04, 2023 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 26 | 147 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 132 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 30 | 139 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 28 | 147 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | 149 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 22 | 147 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 27 | 151 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 150 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 155 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 155 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 26 | 154 |
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Workout Graph
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