Barry Sweatman v500m/2:52r...3 row
1,500
Meters
5:27.8
Time
1:49.2
Pace
109
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 5:48.0 |
| Overall Distance | 1,539 |
| Overall Time | 11:15.8 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 126 |
March 11, 2025 07:28:07
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.8 | 1,500 | 1:49.2 | 268 | 1223 | 29 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 29 | |
| r: 2:52 | 22 | |||||
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 30 | |
| r: 2:56 | 17 | |||||
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 29 | |
| r39 |
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