Barry Sweatman v10c/1:03r...3 row

419

Meters

1:35.5

Time

1:53.9

Pace

30

Calories

Rest Distance32
Rest Time2:11.0
Overall Distance451
Overall Time3:46.5
Average Watts236
Calories Per Hour1113
Stroke Rate30
Stroke Count49
Drag Factor130

October 28, 2024 05:35:01

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

JB Op LFG 🏴‍☠️ 🚣‍♂️WU
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:35.5 419 1:53.9 236 1113 30
0:33.7 144 1:57.0 218 1051 30
r: 1:03 15
0:31.9 140 1:53.9 237 1114 30
r: 1:08 17
0:29.9 135 1:50.7 258 1186 32
r32

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