Barry Sweatman 45:00 BikeErg
21,103
Meters
45:00.0
Time
2:07.9
Pace
654
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 65 |
| Revolution Count | 2950 |
| Power/kg | 2.05 |
| Drag Factor | 124 |
October 14, 2023 07:05:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,103 | 2:07.9 | 167 | 875 | 65 |
| 9:00.0 | 4,272 | 2:06.4 | 173 | 896 | 66 |
| 18:00.0 | 4,244 | 2:07.2 | 170 | 884 | 66 |
| 27:00.0 | 4,243 | 2:07.2 | 170 | 884 | 66 |
| 36:00.0 | 4,192 | 2:08.8 | 164 | 863 | 65 |
| 45:00.0 | 4,153 | 2:10.0 | 159 | 847 | 65 |
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Workout Graph
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45mins @ Z2
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